Level 1
Task Switching Exercise Online
Answer by parity or size as the rule changes.
Adaptive flexibility practice for short work breaks
Complete one quick round, review your score, and let Focus Coach adjust the next level based on accuracy.
Round 1 of 30
Rule: odd or even
Task Switching Exercise Online for Daily Cognitive Training
Task Switch is a task switching exercise for cognitive flexibility training. The rule changes between judging parity and judging number size, so you must notice the current instruction before answering. This online multitasking test style game helps adults practice mental shifting, focus control, and flexible decision-making in short sessions that fit naturally into a work break.
How to play
- Read the active rule before responding.
- Choose even or odd when the rule is parity.
- Choose small or large when the rule is magnitude.
- Adjust quickly when the rule changes between rounds.
Benefits
- Builds cognitive flexibility by changing rules during play.
- Practices work-relevant task switching without a long exercise.
- Helps reveal accuracy drops that happen during multitasking.
FAQ
What is a task switching exercise?
A task switching exercise asks you to change rules or response patterns, which practices cognitive flexibility and mental shifting.
Is Task Switch a multitasking test?
It is a focused multitasking-style test because it measures how accurately you respond when the active rule changes.